Become A Wellness Coach

Good News…..You can!

Start Making Money while you Help Others do What You Love.

The World Needs Wellness Coaches.

Now, More than Ever Before.

When we say the word coach, we likely have a person in mind.

Because many people carry the title of coach, especially in sports, we may think of this as the basic definition and example of coaching.

However, if you are like me, you have experienced the tremendous impact one coach can have, not only for a team, but for specific individuals.

Coaches perform many important roles as confidence builder and habit shifter and are able to connect and influence in a way that creates a lifelong bond of trust and a mindset of ownership.

A Wellness Coach has a broader impact on behaviour change and healthy living, involving the ability to highlight and draw from an individual’s strengths, and also, much more.

Science is the study of the world through observation and experimentation.

Art is the expression of creativity.

Art is very personalized – the creativity that is expressed may impact individuals differently.

Applied to coaching they provide a thoughtful approach to support individuals on their personal journey to becoming the best version of themselves.

Each person has their own unique starting point and desired destination.

As a coach you will utilize core principles of self-efficacy, empowerment, and support, to name just a few to help individuals reach their desired results.

As humans, we are wired for social connection, but many factors can make us feel isolated.

Being disconnected from others may lead to less energy and less effectiveness as we increasingly rely solely on ourselves, leading to more stress.

Stress, combined with an ever-evolving modern lifestyle, can make it hard for people to be healthy.

There is something that can help with these common difficulties: a guiding hand from an experienced person.

Strong social connections play an important role in people being able to live healthier lives.

According to researchers people with meaningful social relationships tend to have better health behaviours, like eating healthy foods and being physically active.

However, we also need to acknowledge a basic principle: there is no “one size fits all” when it comes to nutrition or fitness.

Through regular training from our experts in nutrition, fitness, and coaching you will be well equipped to recommend a personalized nutrition and exercise plan that can help your customer achieve their wellness goals in a more efficient way.

A personal connection with you as a coach will not only provide clear directions and a personalized plan that is unique to each individual, but it will also offer social support, motivation, encouragement, and accountability.

Whether the goal is to lose weight, train for a triathlon, or simply wanting to lead a healthier lifestyle, wellness coaches walk by their customers’ sides, offering transparency, empowerment and a shift in perspective.

It’s this personal, relational approach that helps their customers achieve results in a transformative way.

Here are four ways you will coach people toward healthier lifestyles:

1. Set clear, achievable goals.

Our Wellness Coaches are trained to help their customers set achievable goals and milestones when it comes to healthy habit formation.

This helps customers build confidence in themselves, which is one of the most important components of performance.

Confidence is a powerful force that moves a person to action and fuels them to persist despite obstacles.

Our Coaches also understand that confidence is built on small wins, which can keep a person motivated through their health and wellness journey.

They are prepared to establish a personalized plan for each customer ­– based on guidance and information developed by our company experts – that can sustainably lead to an overall healthier life.

2. Help identify behavior patterns and the best approaches to individual needs.

Sometimes, unhealthy nutrition or fitness approaches are rooted in bad habits which are almost involuntary or automatic.

There is a physiological reason for that: our brains use more energy than any other organ in our body, accounting for up to 20 percent of the body’s total energy needs.

Thinking takes work!

An experienced coach can observe patterns that customers may not notice and can help them identify what works best for them.

They help customers form new habits towards adopting a new lifestyle that leads to the best, healthier version of themselves.

3. Keep people motivated and accountable.

Starting a new journey might be filled with enthusiasm.

But when weariness or lack of time gets in the way, motivation might flicker.

One of the main reasons why keeping motivated is hard is that change entails stress.

Stress can make you feel frustrated, fatigued, or anxious.

Those feelings can become the fuel of self-sabotage, causing you to lose motivation.

A coach will support, encourage, and motivate customers to stay on track and focused. For many, having someone to answer to motivates them to act.

4. Help people overcome limiting beliefs.

Sometimes, customers feeling like they can’t achieve a goal may not have to do with motivation but with limiting beliefs holding them back.

Limiting beliefs might include thoughts like, “I don’t have the discipline to exercise regularly,” or “I don’t have the willpower to eat healthy.”

Coaches can help their customers recognize they have the ability and responsibility to take ownership of their actions and motivate them to push forward rather than feel left behind.

Coaches play an important role in their customers’ lives, which is why our company invests in the education, training, and growth of our Wellness Coaches.

Working closely with our global team of experts, advisory boards, and leaders, we develop a wide range of educational modules and resources that are accessible in an award-winning mobile and web application.

In addition to nutrition and product training, the app offers business building and practical coaching skills.

Through a specialized training program called Better Coaching, Wellness Coaches can learn coaching techniques and practice coaching others in virtual role-playing workshops – teaching them how to help their customers form healthier habits through behavior change.

A helping hand can make a difference when trying to lead a healthier life.

The majority of people believe that a strong support system is needed to achieve weight and fitness goals.

Good habits are tough to establish, so having a community around you for support –like the one provided by Wellness Coaches around the world – can be critical.

In the end, it’s the results that matter.

Wellness Coaches share one common goal: for their customers to succeed in making lifestyle changes that will change their lives for the better.

→ Do you love helping others feel happier, more energized, and confident?

→ Are you passionate about your own well-being and always striving to learn more and grow toward your best self?

→ Are you open to sharing your own journey to inspire others to take action toward creating their best life?

If you are thinking “yes, that’s me”?

Then there’s a good chance you’d be a successful Wellness Coach.

For more information on becoming a Career Wellness Coach click HERE.